Teacher Training

We offer workshops, retreats and courses for teachers to learn and practice mindfulness. These positive psychology skills have been shown to improve focused attention and working memory, broaden perspectives, expand strategies to regulate emotions, increase happiness, and decrease distress.

In 2023, we worked with…

Teachers from the following schools participated in our signature 8-week Course:

Harrison District 2

Harrison High School

Sierra High School

Bricker Elementary

Panorama Middle School

Sand Creek Community School

Soaring Eagles Community School

Mountain Vista Community

Centennial Elementary School

Fountain Fort Carson D8

Fountain Middle School

Carson Middle School

Patriot Elementary School

Colorado Springs D11

Steele Elementary School

Cheyenne Mountain D12

Cheyenne Mountain Elementary

Cheyenne Mountain Jr. High

Gold Camp Elementary

Pinon Valley Elementary

Broadmoor Elementary

Skyway Elementary

Big Sandy 100J

Simla School

Private

Colorado Springs School

Corporate and Business Trainings

Support your staff well-being by partnering with us to offer a customized mindfulness workshop or wellness retreat.

Reach out to learn more

Testimonials

  • “As a school counselor, my training is all about emotional regulation and tools. The tools I have learned have expanded my knowledge and literally made my life more enjoyable. I often use these new learned techniques when working with students.”

    Jeni, High School Counselor, D2

  • "This has had such a positive impact on my life and teaching at a particularly tough time in my career. I have been reminded to breathe and focus on what really matters, which is always relationships."

    Katey, Music Teacher, D2

  • "When I have experienced a rough class or student, I work to focus myself on the task at hand and not dwell on the feelings created from the incident. I have felt more relaxed as an educator throughout the entire day."

    Amy, High School Art Teacher, D2