What We Do
We offer workshops, retreats and courses for teachers to learn and practice mindfulness. These positive psychology skills have been shown to improve focused attention and working memory, broaden perspectives, expand strategies to regulate emotions, increase happiness, and decrease distress.
Our Schools
In 2023, we brought our signature 8-Week MPP Course to more than 240 teachers in 20 schools across the Pikes Peak Region.
Harrison District 2
Harrison High School
Sierra High School
Bricker Elementary
Panorama Middle School
Sand Creek Community School
Soaring Eagles Community School
Mountain Vista Community
Centennial Elementary School
Fountain Fort Carson D8
Fountain Middle School
Carson Middle School
Patriot Elementary School
Colorado Springs D11
Steele Elementary School
Cheyenne Mountain D12
Cheyenne Mountain Jr. High
Gold Camp Elementary
Pinon Valley Elementary
Broadmoor Elementary
Skyway Elementary
Big Sandy 100J
Simla School
Private
Colorado Springs School
Corporate and Business Trainings
Support your staff well-being by partnering with us to offer a customized mindfulness workshop or wellness retreat.
Results
“[The workshops have] given me skills to rely on when times are stressful but also when my life is going really well.”
— Teacher and past participant
“[I am able to] prioritize self care a bit more so I don’t burn out as quickly”
— Teacher and past participant
